Holy Hormones | Why You Can’t Lose Weight

The answer to this question has to do with your hormones, not how much you eat or how much you exercise.  The specific hormone is called Leptin.  It is the hormone that tells your body to stop eating and to burn fat.  If your Leptin is out of balance, despite your best efforts, you will […]

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Why Weight Loss is a Flawed Goal

The types of fuel you ingest enter into different metabolic pathways in order to be broken down safely.

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